Chicken Rice Vegetable Soup

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Make extra rice the night before to throw this dish together SOUPER quick!

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  • Prep Time: 25 min


Serves: 4
Cups of Fruits & Vegetables per Serving:
Think Variety; Think Color: Red, Yellow/Orange, White, Green


2 teaspoons Mrs. Dash® Chicken Grilling Blend™
3 cups canned, low-sodium chicken broth
1 8-oz. can tomatoes, undrained, chopped
1 cup frozen mixed vegetables
1 cup chopped, cooked chicken or turkey, white meat only
1/2 cup cooked rice


Combine broth, tomatoes, vegetables and Mrs. Dash® Chicken Grilling Blend™ in large saucepan.

Heat to boiling.

REDUCE HEAT and add chicken.

Simmer, uncovered, 10 minutes.

Stir in rice.

Nutritional Information

  • Calories:    
  • Carbohydrates:    g
  • Total Fat:    g
  • Cholesterol:    mg
  • Saturated Fat:   g
  • Dietary Fiber:    g
  • % of Calories from Fat:    %
  • Sodium:     mg
  • Protein:    g
  • Recipe Credit
  • Recipe courtesy of Mrs. Dash.



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