Fruit Salad w/ Citrus Sauce

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Here's a fruit salad that looks as good as it tastes!

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Serves: 6
Cups of Fruits & Vegetables per Serving: 1
Think Variety; Think Color: Red, Yellow/Orange, White, Green, Blue


1 mango, peeled and diced
1 cup blueberries
1 banana, sliced
1 cup strawberries, halved
1 cup seedless grapes
1 nectarine, diced
1 kiwi, peeled and sliced

Citrus sauce
3 tbsp. unsweetened orange juice
1 tbsp. lemon or lime juice
1/8 tsp. ground ginger
Dash nutmeg


Cut and prepare fruit; set aside. In small bowl, combine all ingredients for the Citrus Sauce.  Scoop fruit onto plates and pour sauce over fruit. Serve immediately.

Nutritional Information

  • Calories:    110
  • Carbohydrates:    27g
  • Total Fat:    0.5g
  • Cholesterol:    0mg
  • Saturated Fat:   0g
  • Dietary Fiber:    3g
  • % of Calories from Fat:    1%
  • Sodium:    0 mg
  • Protein:    1g
  • Recipe Credit
  • Recipe courtesy of Regal Ware Worldwide



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