Green Beans and Tomato Saute

By Other
A new way to serve one of your family's favorite veggies!

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  • Prep Time:

Side Dishes

Serves: 4
Cups of Fruits & Vegetables per Serving: 1
Think Variety; Think Color: Red, Green


1 tsp. extra-virgin olive oil, divided
1 lb. fresh green beans, trimmed
1 tsp. garlic, minced
1 cup cherry tomatoes, halved
1 tbsp. balsamic vinegar
Sea salt and pepper to taste


Heat oil in a large skillet or pan over medium-high heat. Add green beans and cook; stirring often until seared in spots, about 2 – 3 minutes. Push beans to the side; add garlic and additional olive oil if necessary; cook until fragrant, about 20 – 30 seconds. Cover green beans and reduce temperature setting to low. Cook over low heat for 8 – 10 minutes. (If using cookware other than multi-ply stainless steel, cover green beans with water, reduce heat to medium-low and continue to cook until beans are tender.) Add tomatoes and stir. Once green beans are cooked, remove from heat; stir in balsamic vinegar, sea salt and pepper. Serve.

Nutritional Information

  • Calories:    60
  • Carbohydrates:    10g
  • Total Fat:    1.5g
  • Cholesterol:    0mg
  • Saturated Fat:   0g
  • Dietary Fiber:    4g
  • % of Calories from Fat:    2%
  • Sodium:    10 mg
  • Protein:    2g
  • Recipe Credit
  • Recipe courtesy of Regal Ware Worldwide



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