Fettuccine with Fresh Vegetables

By Other
Italian food doesn't have to be drowning in sauce. This veggie-rich dish proves it.

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  • Prep Time: 25 minutes

Main Dishes

Serves: 6
Cups of Fruits & Vegetables per Serving:
Think Variety; Think Color: Red, Yellow/Orange, Green


8 oz. uncooked fettuccine
2 1/2 tablespoons olive oil
2 tablespoons Mrs. Dash® Garlic & Herb Seasoning Blend
1 medium red bell pepper, cored and seeded, cut into thin strips
1 medium yellow bell pepper, cored and seeded, cut into thin strips
2 cups chopped asparagus
1/4 cup fresh lemon juice
3/4 cup shredded Provolone/Mozzarella cheese blend


Prepare pasta according to package directions.

Meanwhile, heat oil in large skillet over medium heat; add vegetables and Mrs. Dash® Garlic & Herb Seasoning Blend.

Cook and stir until tender about 8 minutes.

Toss together hot pasta, vegetables and lemon juice.

Mix in cheese and serve.

Nutritional Information

  • Calories:    
  • Carbohydrates:    g
  • Total Fat:    g
  • Cholesterol:    mg
  • Saturated Fat:   g
  • Dietary Fiber:    g
  • % of Calories from Fat:    %
  • Sodium:     mg
  • Protein:    g
  • Recipe Credit
  • Recipe courtesy of Mrs. Dash.



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