Spicy Steak Fries

By Fruits & Veggies - More Matters
Try this great potato recipe!

Save to Recipe Box

  • Prep Time: 45-50 minutes

Appetizers, Dips & Salsa

Serves: 4
Cups of Fruits & Vegetables per Serving: 1
Think Variety; Think Color: White


2 large potatoes
2 tablespoons Mrs. Dash® Extra Spicy Seasoning Blend
2 tablespoons olive oil
1 clove garlic, minced    


Wash and cut potatoes into wedges, do not peel.

Dry potato slices on paper towels.

In a large bowl, toss potatoes with Mrs. Dash® Extra Spicy Seasoning Blend, olive oil, and garlic.

Spray baking sheet with no-stick cooking spray and lay wedges on baking sheet.

Place potatoes in preheated 425ºF oven and bake for 20 minutes.

Turn the potatoes and bake another 15 minutes or until potatoes are browned and tender.

Each serving provides: An excellent source of Vitamin C and potassium and a good source of magnesium and fiber.


Nutritional Information

  • Calories:    203
  • Carbohydrates:    32g
  • Total Fat:    6.9g
  • Cholesterol:    0mg
  • Saturated Fat:   1g
  • Dietary Fiber:    4g
  • % of Calories from Fat:    30%
  • Sodium:    11 mg
  • Protein:    4g
  • Recipe Credit
  • Recipe courtesy of Mrs. Dash.



  • Comments (0)
Make a Comment:

  • 0 new comments
Showing 0 comments
No comments yet.