California Avocado Sweet Spread

By Recipes from Moms Like You
This yummy spread tastes great on bagels and English muffins too!

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  • Prep Time:

Appetizers, Dips & Salsa

Serves: 1
Cups of Fruits & Vegetables per Serving:
Think Variety; Think Color: Yellow/Orange, Green


1/5 ripe Genuine California Avocado (1 oz.)
2 1/2 teaspoons orange marmalade
1/8 teaspoon ground ginger
1 slice whole wheat toast   


In medium bowl, mash avocado with a fork.

Stir in marmalade, then ginger to taste.

Spread on toast and serve.

Nutritional Information

  • Calories:    
  • Carbohydrates:    g
  • Total Fat:    g
  • Cholesterol:    mg
  • Saturated Fat:   g
  • Dietary Fiber:    g
  • % of Calories from Fat:    %
  • Sodium:     mg
  • Protein:    g
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