Strawberry Chef's Salad

By Recipes from Moms Like You
This refreshing salad recipe includes a dressing recipe that can be used on other dishes too.

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  • Prep Time:


Cups of Fruits & Vegetables per Serving:
Think Variety; Think Color: Red, Yellow/Orange, Green


2/3 cup fat-free sour cream
1/4 cup red wine vinegar
2 scallions, sliced
2 Tbs. honey mustard
black pepper, freshly ground
Boston bay leaves
2 pints strawberries, hulled
2 cups assorted fruit, such as grapefruit and orange segments, pineapple chunks, and kiwifruit slices
8 slices lean deli turkey breast or boiled ham
1/2 cup (1 1/2 oz.) alfalfa sprouts  


1. In a small bowl, whisk together the sour cream, vinegar, scallions, and mustard; season to taste with salt and pepper.

2. Line plates with lettuce leaves. Arrange the fruit, turkey, and sprouts on top. Serve the dressing on the side.

Nutritional Information

  • Calories:    
  • Carbohydrates:    g
  • Total Fat:    g
  • Cholesterol:    mg
  • Saturated Fat:   g
  • Dietary Fiber:    g
  • % of Calories from Fat:    %
  • Sodium:     mg
  • Protein:    g
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