Strawberry Banana Smoothie

By 30 Minutes or Less
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  • Prep Time: 5 minutes

Beverages & Smoothies

Serves: 4
Cups of Fruits & Vegetables per Serving: 1
Think Variety; Think Color: Red, Yellow/Orange, White


2 cups orange juice
1 cup strawberries
2 medium bananas
1/2 cup light vanilla ice cream


Combine all ingredients in blender and mix well.

Each serving provides: An excellent source of vitamin C and a good source of potassium and fiber.


Nutritional Information

  • Calories:    150
  • Carbohydrates:    34g
  • Total Fat:    1.7g
  • Cholesterol:    8mg
  • Saturated Fat:   0.7g
  • Dietary Fiber:    3g
  • % of Calories from Fat:    9%
  • Sodium:    18 mg
  • Protein:    3g
  • Recipe Credit
  • Recipe was developed for the Produce for Better Health Foundation by Chef Mark Goodwin, CEC, CNC. This recipe meets PBH and Center for Disease Control and Prevention (CDC) nutrition standards that maintain fruits and vegetables as healthy foods.



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