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Ask the Expert Archive

How are Muscadine grapes healthy?

 

Q. What is the nutrition info for Muscadine grapes?

 

A. Muscadine grapes are a healthy snack. One half cup is fat free, cholesterol free, has only 45 calories and is a good source of fiber.

 
 
 
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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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