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Ask the Expert Archive

My 5 yr old son will not eat any meat…he likes fruits no veggies except corn but thats not the best veggie…hes likes carbs…which is the same for my husband. Im worried because now hes just been catching every little germ and getting sick all the time does this have to do with anything….

Children can be very picky eaters and this can be very frustrating for Moms. Eating a variety of foods, including fruits and vegetables helps your immune system to function optimally, but children who have just started school often get sick quite a bit for the first year or so.  Click here for our Frequently Asked Questions and some tips about getting kids to eat veggies. Click here for kid-friendly recipes. Good luck!

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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