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Ask the Expert Archive

Please help me to know in which fruits and vegitables there is more calcium… i m having calcium deficiency and because of that my legs n hands are paining badlythank you

You can see which fruits and vegetables are good sources of calcium in our Key Nutrients section.

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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