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Ask the Expert Archive

How do I find out how much sodium is in fresh fruits?

A. All of the produce in our Fruit & Veggie Database have Food Nutrition Labels; you’ll find the sodium content there.

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.Read Her Full Bio

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