Recipes Using Frozen Fruits & Vegetables
|Easy Vegetable Soup|
In large pot, bring broth to boil. Add frozen vegetables and return to boil, stirring occasionally. Reduce to simmer. Stir in tomatoes (with liquid). Add seasoning and cook on simmer, uncovered, until vegetables are tender, 20-25 minutes. Top with parmesan cheese. Serves 8.
|Strawberry Banana Smoothie|
Add all ingredients to a blender or food processor. Cover and blend on high speed until smooth (approx. 30 seconds). Serve immediately. 2 servings.
|Penne Shrimp & Broccoli |
Cook pasta and drain. In a large skillet, sauté garlic and onion in butter, oil and salt until tender. Add broccoli; cook and stir over medium heat for approx. 6 minutes. Add shrimp; cook additional 4-5 minutes, or until shrimp is pink and broccoli tender. Stir in pasta and sprinkle with Parmesan cheese. Serves 4.
|Berry Banana Smoothie|
Combine all ingredients in a blender until smooth. Serve and enjoy!
|Berry Good Milkshakes|
Put all ingredients in a blender and mix until smooth and thick. Serves 2.
Combine all ingredients in blender. Cover and blend until smooth. Serves 3.
Recipes courtesy of American Frozen Food Institutes and the National Frozen and Refrigerated Foods Association.
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