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Ask the Expert Archive

Should you eat fruit on an empty stomach?

Fruit can be eaten at any time of day! All fruits are great as a snack, as a side dish or as part of a main dish. Visit our recipe database for easy recipes for all of your favorite fruits!
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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.Read Her Full Bio

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