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Success Story

I lost 30lbs. by changing my eating habbits. I eat more fruits and vegetables than ever! and Drink more water than ever.

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  1. How much overweight and how long a time?
    Cold water uses up calories and seems to replace the desire for snacks with a feeling of healthy wellbeing, I’ve noticed. What did you give up?

  2. I want to lose weight. I am unemployed, $124 food stamps, house in foreclosure, cooking gas is off and electric about to go next. Unemployment has run out and been denied disability. How can one eat healthy with all this stress. SOMEONE please help!

  3. i lost 125 pounds eatting stuff off this site it really works trust me i am eatting healthier than ever now!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

  4. This is for Etta 8/29/07 Contact your local Extension office and ask for assistance from the EFNEP person. Go to your local food pantry, seek help from churches, Red Cross office. THere is help out there!

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