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Ask the Expert Archive

tomatos are holding water

Tomatoes contain from 90-85% water. This is a reason that tomatoes tend to be considered low in calories. Here is our Top 10 Ways to Enjoy Tomatoes.
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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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