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Ask the Expert Archive

Which Vegetables Have a Sweet Taste Profile?

 

Q. Which are the sweetest vegetables?

 

A. There are several vegetables that have been characterized as tasting sweet.  These include sweet corn, sweet peppers, sweet onions and shallots.  Some tomato varieties may taste sweet which is not surprising since technically they are botanically classified as a fruit.  Compared to their raw form, carrots and sweet potatoes have a sweeter taste after being cooked or baked.

 
 
 
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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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