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Ask the Expert Archive

We make a 64 oz. pitcher of fruit smoothies and veggie drinks each week. Does it lose any of its nutritional value sitting in the fridge? It is used up in 5 days time.Thank you.

All forms (fresh, frozen, canned, dried, and 100% juice) are equally nutritious for you! Therefore, as long as you are eating your fruits and vegetables with in a timely manner (5 days is fine), you will still get the same nutritional benefits! Try our Strawberry Banana Smoothie!
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