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Ask the Expert Archive

Does Your Website Provide Portion Size Information?


Q. I’m looking for an article that promotes using smaller plates regarding portion sized amounts of food for adults.
A. Check out our article on Portion Distortion and the impact it has on weight issues in America. Fostering good family routines (e.g. using smaller plates) is beneficial for both children and adults. For additional information, check out the small plate movement.



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