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Ask the Expert Archive

Does Your Website Have a Seasonal Produce Guide?

 

Q. How can I find a list that tells me when fruits and veggies are in season? I had a gastric by-pass and I really am tryingto eat more of a Veg. and fruit diet.
 
A. Please check out our seasonal produce section to learn what is in season year round. If a fruit or veggie is not in season, keep in mind all forms matter, fresh, frozen, canned, dried, and 100% juice to meet your daily fruit & veggie recommendation.  
 
Also check out our Fruit & Veggie Recipes and Guide to Getting MORE Fruits & Veggies in every meal to help you meet your goal. Visit us often to see what’s new and exciting in the world of fruits and vegetables! 

 
 
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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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