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Ask the Expert Archive

what all can you prepare raw

Most fruits and many vegetables can be eaten raw. They should be washed before you eat them, and some can be washed ahead and stored. They can be eaten alone or in salads, salsas, and smoothies. You can find the best way to store your fresh fruits and vegetables here, and healthy recipes here.

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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