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Ask the Expert Archive

what are avacado,and pinto beans considered fruit or vegetable

Avocados are considered a fruit, and pinto beans are considered a vegetable. However, if pinto beans are eaten as the protein food in place of meat, they do not count as a serving of vegetable, it is counted as a protein food instead.

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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