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Ask the Expert Archive

What are recepies for healthy dips and how do I keep them fresh over 5 days.

Try these healthy dip recipes that meet our strict nutrition criteria! Most of these dips should be used as soon as possible. However, if you would like to store any leftover dip, store dips in airtight container in the refrigerator. Check out our Healthy Entertaining Guide for tons of tips to make all of you parties not only delicious, but also nutritious!
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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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