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Ask the Expert Archive

what are the best 5 fruits to have daily?

Your best bet is to include a variety of fruits each day based on what you enjoy, what is within your budget, and what is in season. 
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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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