Connect & follow
Join Our Mailing List

new signup button

Ask the Expert Archive

What are the best fresh fruits, veggies and grains without gluten ? My 6 yr old son can’t han dairy or gluten. Thank you very much !

A gluten-free diet is one that is free of wheat, rye, barley, oats, millet, triticale and any derivative of these grains.
All whole, unprocessed fruits and vegetables are gluten-free but some products that contain fruits or vegetables may not be. Your best bet is to carefully read the label on each new product you encounter, and check out company websites for more information on specific products.
  • Comments (0)
Make a Comment:
  • 0 new comments
Showing 0 comments

Comments are closed.

Today's Top 10 Lists

The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
Read Her Full Bio

Leave Your Feedback