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Ask the Expert Archive

What can i do to make sure i eat more fruits and vegetable than any other type of food which are so tempting to eat

Including fruits and vegetables in your diet is much easier when you have recipes that include a wide variety of these foods, are easy to prepare, and also taste great.  Check out our Quick Guide to Getting MORE Fruits and Vegetables for more ideas.

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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