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Ask the Expert Archive

what could i start growing in my garden now, so that it can be ready for spring/summer season? How could i get my son involved in activites and how do i get him to eat his veggies.

Our Gardening How-To Guide explains which fruit and vegetables should be planted for each season. Gardening with your kids is actually a great way to get them excited about eating their veggies! Our Kids Gardening Guide has 5 easy ways to let kids help in the garden and 5 kid-friendly gardening projects!

Try lots of creative ways to get your kids to experiment with fruits and veggies! While at times it might be frustrating, trying new ways to prepare fruits and vegetables (we have over 1,000 recipes!) and being positive are very important when trying to get your kids to love them! Read About Picky Eaters

Creative ways to get your kids to eat their veggies …

Other ways to increase kids’ fruit & veggie consumption …

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
Read Her Full Bio

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