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Ask the Expert Archive

what four group category does peanut fall under

Peanuts fall into the protein group. This includes beans, beef, seafood, and poultry too! Visit our Top 10 Ways to Enjoy Nuts list for new ways to eat peanuts and try them in our Roasted Chicken in Peanut Mole recipe.
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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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