Eating lots of fruits and vegetables as part of a healthy diet can help to reduce cholesterol levels which may help with reducing plaque in the arteries. Studies suggest that men who eat more fruits and vegetables are less likely to have an enlarged prostate, but it does not seem that the diet reverses the enlargement.
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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio