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Ask the Expert Archive

What fruits and vegetables are high in potassium?

Q: I have high blood pressure and need to keep my potassium up what  is the best fruit veggies to eat?

A: Vegetable juice, tomato/tomato products, potatoes (sweet and white), peanut butter, milk, prunes, mangoes, bananas, and oranges are all high in potassium.  See our Best of: Potassium list for a more comprehensive look at foods high in potassium.

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