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Ask the Expert Archive

What fruits and vegetables are most popular with kids?

Like adults, kids vary in their taste preferences for fruits and vegetables.  Some kids take to the taste of fruits and vegetables differently, and the most important thing is to keep exposing to and offering kids a variety. Click on our ‘Get Kids Involved’ section to see ways to increase kids’ interest in eating fruits and vegetables.
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  1. Having worked with children over the past 20 years and having two of my own youths, I believe Apples, Grapes Bananas and strawberries are kid favorites. Making kabobs with a coffe stirrer can be a fun way to include fruits.

  2. it is easy to get children if the parent and the schools do not serve them junk. they love the same stuff we should be eating. if they are not filled with junk.

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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