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Ask the Expert Archive

What is edamame?

Edamame is fresh soybeans that have been harvested before the seed has hardened. They are delicious as a snack, included in salads, stir fries or in vegetable medleys.
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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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