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Ask the Expert Archive

What is the gram weight of 1/2 cup of fresh strawberries?

 

Q. For the purpose of satisfying the weight by volume needed for planning a school lunch meal what is the gram weight of 1/2 cup of fresh strawberries?

 

A. One half cup of sliced strawberries weighs 83g. One half cup of whole strawberries weighs 72g. For gram weights on different serving sizes of individual foods, check out USDA’s food search.

 
 
 
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