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Ask the Expert Archive

What is so great about whole grains?

Whole grains provide a wide range of nutrients and phytochemicals that optimize health. There is substantial scientific evidence suggesting that whole grains may reduce the risk of some diseases.

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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