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Ask the Expert Archive

what is the benefits of apple eating

Apples are a delicious and easy fruit to eat. Plus, they come in many varieties so you can enjoy different apple flavors. Click on our ‘Apple’ page to see nutritional information and benefits as well as ways to enjoy apples. Check out our Video center to learn more about different varieties of apples.

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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