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what is the dietary fiber count for a ruby red grapefruit?

There are 1.4 grams of fiber in one half of a grapefruit. It is the same for all the different colors of grapefruits. Grapefruits are an excellent source of Vitamin C. The difference in nutrient content is seen in the amount of vitamin A. The ruby red grapefruit has 35% of the daily value whereas the white grapefruit has only 4% of the daily value of vitamin A.



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