Connect & follow
Join Our Mailing List

new signup button

Ask the Expert Archive

what is the fat and calorie difference in natural peanut butter if you discard the oil that forms on top

The difference will depend on how much of the oil has separated and how much you remove. You would need to estimate how much you discard or use a tablespoon to remove the oil. One tablespoon of the oil would contain about 135 calories.

  • Comments (0)
Make a Comment:

  • 0 new comments
Showing 0 comments

Today's Top 10 Lists

The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio

Leave Your Feedback