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Ask the Expert Archive

What is whole grain and how many servings we need per day?

For information about whole grains and how many servings you need, we recommend that you visit mypyramid.gov.

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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