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Ask the Expert Archive

What r some white veggs?

There are several vegetables in the white category. These include: cauliflower, garlic, ginger, Jerusalem artichokes, jicama, kohlrabi, mushrooms, onions, parsnips, potatoes (white fleshed), shallots, turnips, and white corn. For a complete list of all the fruits and vegetables and their corresponding color group visit our Fruit and Veggie Color List.

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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