Connect & follow
Join Our Mailing List

new signup button

Ask the Expert Archive

what raw fruit and veggie causes the most gas problems

Fruits and veggies affect people differently, but some people find that vegetables in the cabbage family, like cabbage, cauliflower and broccoli, produce gas. Gradually increasing your fruit and vegetable intake, including those in the cabbage family, will allow your body to get accustomed to the fiber and you will find that they no longer produce excessive gas.

  • Comments (0)
Make a Comment:

  • 0 new comments
Showing 0 comments

Today's Top 10 Lists

The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio

Leave Your Feedback