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Ask the Expert Archive

what type of nutrients children need ?

Children need all the nutrients so that they can grow normally. Food is the best way to provide nutrients (instead of pills) and you can create a balanced diet for your child here at www.mypyramid.gov.

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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