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Ask the Expert Archive

What’s better, apples or bananas? Thanks

All fruits and vegetables are great for your health.  By choosing a spectrum of colors of fruits and vegetables each day, you are including a wide variety of nutrients in your diet. Check out our Fruit & Vegetable Nutrition Database for nutrition, selection and storage information for specific fruits and vegetables.

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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