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Ask the Expert Archive

when canning your own fruits and vegetables, how long do they last if the seal DOES NOT get broken ??

There are several conditions that determine how long your fruits and vegetables are good to eat. These include what fruit or vegetable you are canning, what solution they are being stored in, and if they were cooked prior to canning. A general rule is that properly canned fruits and vegetables can be kept for up to two years. Make sure you are canning your fruits and vegetables correctly to avoid bacteria and maintain a longer shelf-life. Also, learn why canned vegetables are just as nutritious as all other forms of fruits and vegetables here!
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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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