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Ask the Expert Archive

WHERE CAN I FIND A CONDENSED COMBINED LISTING OF FRUITS AND VEGGIES THAT WILL LIST WHAT THEY ARE GOOD SOURCES OF .IE POTASSIUM/VITAMIN A,B,C ETC.. WITHOUT PULLING UP EACH ONE INDIVIDUALLY THANKS

The FDA publishes a list of the nutrients in the Top 20 fruits and vegetables that you can find here. In addition, we have a Fruit and Vegetable Produce wheel available for purchase (for $2.95) which lists the nutrition information for 50 fruits and vegetables. You can find it in our catalog here.
 
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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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