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Ask the Expert Archive

Which fruits have Vitamin A?


Q. Vitamine “A” Fruits


A. Check out our quick nutrition chart of popular fruits to review the percent Daily Value (DV) of vitamin A and other key nutrients per serving. Our Best of: Vitamin A list identifies the fruits and veggies that are “good sources” or “high in” vitamin A.


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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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