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Ask the Expert Archive

Which vegetables are highest in protein?

Good vegetable sources of protein are dried beans and peas such as black beans, navy beans, kidney beans, etc. and lentils, and split peas. Check out our Recipe section to see some delicious recipes that use beans and peas.

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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