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Ask the Expert Archive

Why healthy food is important for us?

Healthy foods provide the nutrients, (like protein and vitamins), that our bodies need to be healthy. You can find some of the nutrients that are in fruits and vegetables by clicking here.

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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