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Ask the Expert Archive

why is the comsumpition of fruits and veggies so important?

Fruits and vegetables provide vitamins, minerals, fiber and phytonutrients that help keep us healthy. You can see our “Top 10 Reasons to Eat MORE Fruits & Vegetables” by clicking here.
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Today's Top 10 Lists

The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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