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  1. Thankyou for the quick reply (I was unable to use internet for a while so i apologize for my slow reply.) so as far as my second question goes, will it through cell wall destruction allow for more nutrients to be absorbed in your body without as much chewing? assuming that it wasn’t frozen to quickly of course.

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The Expert: Wendy Reinhardt Kapsak, MS, RDN, is the President and CEO of the Produce for Better Health (PBH) Foundation. At PBH, she guides the Foundation’s efforts to advance the overall effort of increasing fruit and vegetable consumption.
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